$29.99
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Customers report that the massager effectively relieves pain, particularly in the back and neck areas, and helps with muscle tension and headaches.
Customers find the massager helps them relax and sleep soundly, with one mentioning it improves their sleep quality.
Customers find the massager to be of great quality.
Customers find that the massager works wonders, with one customer specifically noting its effectiveness on all back points, while another mentions it helps after a hard day's work.
Customers find the massager to be well worth the price.
Customers find the massager feels good and tingly, with one customer noting it's very intense, while another mentions it's nice on their back.
Customers report improved sleep quality with this massager, noting they fall asleep faster and even fall asleep while using it, with some mentioning it helps with insomnia.
Customers find the massager painful and uncomfortable to use.
Top reviews from the United States
Très efficace…
Reviewed in France on February 11, 2016
Great!
Reviewed in Australia on September 15, 2025
waste of money
Reviewed in India on February 1, 2023
Great mat. Painful to get on and off
Reviewed in Canada on July 17, 2018
$29.99
Kelly Parks –
Highly Recommend!!!
I’m 21 years old and shoe horses for a living. I’ve been getting stiff in my low back and neck pain. When I wake up in the morning I can’t turn my head or look up very well. When I do my stretches, I struggle with the “mermaid pose”; while trying to extend my arms and stretch my abs it feels like I’m about to pinch a nerve in my back. It’s started to concern me because I’m young, but I don’t want to pay a bunch of money for chiropractors and massages.I had first heard of acupressure mats from a Shakti ad. It looked really nice but I could justify the price. In the past few weeks my pain has gotten worse so I figured I’d give it a try. Still couldn’t justify the price so I checked Amazon. When I saw the spikes on this mat I knew it had to be good. I checked many reviews to see if it would work for me. The 2 and 3 star reviews of people saying it hurt too bad made me want it that much more.I’ve had the mat for 4 days now. The first day I laid on it for about 3 minutes. It was very painful and my sister thought I was crazy. Each day I’ve laid on it a little longer. Last night. I laid on it for 15 minutes. Here’s the general timeline for what I’ve felt: 0 minutes you’ve just laid on the mat it’s so painful it takes your breath away and your hands and feet are weak. 2-2.5 minutes you start to feel the numbing sensation, the pain is way more tolerable, and you can relax your muscles and sink in a little more. 4.5-5 minutes your back gets very warm, a wave of calm comes over you, and you feel like you can lay on it as long as you want. About 10 minutes I started to feel my pulse in my back and I was completely relaxed and calm.After laying on the mat for 10 minutes I have incredible range of motion in my neck and back. I can look side to side and all the way up with no discomfort. My back feels incredible. As soon as I got off the mat I checked with the mermaid pose and I stretched further than I have in probably a couple years. I was overjoyed. The calming sensation is also really nice. Totally a stress reliever.Initially I tried it with a shirt on and it did nothing so I went straight to bareback. Let me reiterate… THE FIRST TWO MINUTES HURT! If it doesn’t hurt it’s not working, in my opinion. Also, I put it on the floor so the only cushioning is what comes in the mat. What I wanted was a meat tenderizer for my muscles and that’s what I got. I couldn’t be happier with this thing.Another thing to mention. I saw several reviews of people saying it’s too small. I’m 5’10” and the spikes cover my whole back. I do use the neck pillow as well so there’s a strip at the top of my shoulders that doesn’t make contact with any spikes, but that isn’t what I’m targeting anyway. But for $20, you can move around on the mat if you want to target different areas it’s not that big of a deal.TLDR: Buy it. It’s cheap and it works. Painful at first and then warm and tingly after 2 minutes. You will feel amazing at 10 minutes. Greatly helped my back and neck pain and mobility. Great stress reliever.
Abigail H Lowe –
Seriously magic!!!!!!
For a couple days due to my herniated bulging disc (in my L4,L5 and S1) it took me almost an hour just to stand up in the morning. Standing up straight after that and taking a step was even more excruciating. I was worried I was going to have to get my nerve burning done again. But it was around the holiday season and I knew I wouldn’t be able to get in anytime soon. So being able to not function I decided to look for remedies on here. I ran across this magical mat… And seeing so many people with the same problems I was having I was at a point I didn’t care I figured it can’t hurt to try! Especially because I could barely sleep because I couldn’t get comfortable, walking and moving was excruciating. I was in so much pain I was just crying I couldn’t take it anymore.When the mat showed up I couldn’t wait to try it!I will say I was in quite a shock trying it out the first time… The pain was tolerable but it was definitely there for the first minute but I toughened through it because I figured it’s better than dealing with pain all day long! After breathing and relaxing and not moving so that my body was settled. I started getting this really warm feeling all over my back. Felt amazing! It was uncomfortable to lay on but not unbearable. About 10 minutes in I honestly started to doze off! I hadn’t been able to rest in days and somehow this created such a release that I fell asleep for the next 30 minutes feeling no pain(I made sure to set a timer for 45 minutes prior to laying down on the match so I didn’t go over the suggested time).Getting off the first time without putting more pressure on one area was not very easy but the more I used it the easier it got and I figured out a method. I found that laying down where my back is pretty much on the mat at the same time instead of focused on one area I do a crab walk on my elbows till I’m above the mat and then slowly lower my body.The next morning though I couldn’t believe it it took me maybe a minute to get out of bed it was like I was a brand new person! I really honestly did not think it was going to do that much to turn it around because nothing in the past has ever helped!I’m so glad for all the great reviews people left and I will say that I recommend this mat to anyone and everyone I can because it is a total game changer I use it everyday and have not had pain since that day! And especially for the price you can’t go wrong!I used it on the floor and usually put a towel underneath my head since I’m not so fond of the neck piece I usually put that underneath my feet which feels wonderful! And I will definitely say that you’re not going to get the full effects unless you lay on the mat bare-skinned.If you have back pain or knots.. or just need a good way to de-stress…this is it!!!Seriously magic!!!!!!!
Elizabeth –
Effective for Tension Relief.
I bought the ProsourceFit Acupressure Mat & Pillow Set because an influencer raved about it. The first few minutes feel intense with the spikes, but once you relax into it, it becomes surprisingly calming and relaxing. It does take a little getting used to, and the initial sensation isn’t for everyone, but overall it’s a simple and effective tool for stress and releasing tension in my back and neck. Good value for the price and easy to take with you wherever you go!
Megan –
Can’t say enough good things
I wanted to wait to review this until I’d used it a while.I bought this as an alternative to the really expensive Shakti mat that’s over $100. I bought it specifically because another reviewer bought both and compared them and found no difference other than 1 is priced extremely high, and this one is affordable.I use this almost daily. I suffer from chronic neck pain and tension headaches and this mat is a game changer. Yes, it’s pokey. Yes, it’s uncomfortable for the first 5 minutes because it’s supposed to be. If you can push through that discomfort, the relief you feel after is worth it.This mat is my go to for tension relief. When I have neck pain and a subsequent headache I typically lay on the mat for at least 30 minutes. Around the 15 minute mark I can actively feel the headaches melt away. My husband thought I was crazy at first, but now even he uses it often to relieve stubborn tension in his back and neck. I’ve told multiple family members and friends about it at this point. Don’t waste your money on the over priced one, and get this one!
Françoise S. –
Mon dos me fait terriblement souffrir depuis des années. Ce tapis atténue très nettement les douleurs, ce qui me permet d’éviter au maximum d’ingurgiter des médicaments.Je le recommande vivement !!!
Kumi –
First time I used it I was scared of the pain, then the second time I adjusted position a bit and can now manage. It feels very warm once you position yourself. Like more warmth/heat than feeling painful. Makes you feel sleepy.
Tronick –
A bit hard at the beginning but now I love the feeling after every session. Definitely relax your body. I recommend this product 🙂
Alim&Liya –
you can buy the same one for 1199 and this products are same …. it’s just waste of money ….
XS –
I ordered this product to help with my lower back pain.Getting on the mat is painful. I agree with other reviews that it does take a few minutes to warm up to. After about 5 minutes, it feels amazing.What other reviewers did not mention was how painful it is getting off the mat. Once you struggle to get off, your back feels great. You will have redness and indentations for about 10 minutes. I found drinking a lot of water helpful. I’ve only been using this for two days. I received it in the mail yesterday and used it 3 times in 30 minute intervals. Today I used it on my bed rather than my floor.If you are very sensitive, you can try using it with a light t shirt on. I tried this at first but could not feel the needles at all. I can honestly say that this has made my back feel a bit better but I will definitely have to use it everyday till I’m fully heeled.Quality is good and shipping was super fast.