Price: $29.00
(as of Jun 08, 2026 04:24:44 UTC – Details)
Women’s bodies are constantly changing, and as you age, these changes can take a toll on your mood, well-being, and quality of life. If you’ve tried all the fad diets and all the “lifestyle changes” that never seem to work; if you are tired, overweight, and dealing with the debilitating symptoms of menopause, it is time to wake up and reignite your fire to start living your best, healthiest life yet.
In A Woman’s Guide to Total Wellness, board-certified gynecologist Dr. Mia Cowan unveils her 28 secrets to improving your B3: beauty, balance, and belief. Through education, tips, recipes, and practices that you can add to your everyday life, Dr. Mia breaks down common health challenges, such as weight gain, fatigue, and female hormones, and answers the many questions you have all had about your minds and bodies. With this book, gain the keys to living a balanced life and start to age beautifully!
Publisher : Purposely Created Publishing Group
Publication date : June 12, 2017
Language : English
Print length : 138 pages
ISBN-10 : 1948400340
ISBN-13 : 978-1948400343
Item Weight : 9.3 ounces
Dimensions : 5 x 0.38 x 8 inches
Best Sellers Rank: #5,147,866 in Books (See Top 100 in Books) #6,182 in General Women’s Health #10,117 in Aging (Books) #256,119 in Self-Help (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (16) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
