Innotech Nutrition Fasting Days Intermittent Fasting Drink Mix Metabolic & Electrolyte Support 42 Essential Ingredients Raspberry Lime 360g

Product description

Fasting Days is a balanced nutrient fortified powder drink mix that supports the body’s natural ability during your fasting hours.

Fasting Days is a balanced nutrient powder formulated by Innotech Nutrition to help support Intermittent Fasting. The complex ingredients are low in calories so it won’t break your fast and are Keto Friendly, non-GMO, non-dairy and free of sugar, gluten, MSG, artificial sweeteners, artificial flavours and colours. Fasting Days fortifies you during your fast with 10 grams of amino acids, 13 vitamins and minerals including your daily electrolyte requirement. Drink Fasting Days during your fasting hours to stave off hunger and achieve your Intermittent Fasting goals.

What is Intermittent Fasting?

Intermittent fasting is a way to cycle between periods of fasting and eating. At its very core, intermittent fasting allows the body to use its stored energy. Simply put, intermittent fasting is all about when you eat. With intermittent fasting, you only eat during a specific time which can flex to an individual lifestyle.

When you eat a meal, your body spends a few hours processing that food, burning what it can from what you just consumed. Because it has all of this readily-available, easy to burn energy (thanks to the food you ate), your body will choose to use that as energy rather than it’s sources of stored energy. Intermittent fasting works by prolonging the period when your body has burned through the calories consumed during your last meal.

Each scoop of Fasting Days contains 75 mg of Sodium (Sea Salt). A two scoop serving is 160 mg. The federal guidelines for sodium consumption set a limit at 2,300 mg daily. So, 2-3 grams of sodium per day is probably a good starting point for supplementation during a fast. With 16/8 Intermittent Fasting schedules the balance of sodium intake can come from the diet during the eating window. For context, there’s about 1.7 grams of sodium in a teaspoon of pink Himalayan sea salt, and a little over 1 gram of sodium in a typical serving of bouillon (half a cube). It’s important to note that there no matter why you’re fasting, people should always discuss their diet and supplements with their healthcare provider. Where sodium is concerned, it’s especially important if you have a history of kidney disease, blood pressure issues, heart failure, or if you’re pregnant or on diuretics.

KEY BENEFITS

COLLAGEN FORMATION

About one-quarter of all of the protein in your body is collagen. Collagen is a major structural protein, forming molecular cables that strengthen the tendons and resilient sheets that support the skin and internal organs. Bones and teeth are made by adding mineral crystals to collagen. Collagen provides structure to our bodies, protecting and supporting the softer tissues and connecting them with the skeleton. High dose vitamin C, lysine, proline as well antioxidants and CoQ10 help repair connective tissues.

BONE DENSITY

During your life, your body continues to both reabsorb old bone and create new bone. Your entire skeleton is replaced about every 10 years, though this process slows as you get older. As long as your body has a good balance of new and old bone, your bones stay healthy and strong.Bone loss occurs when more old bone is reabsorbed than new bone is created. Fasting Days contains Magnesium and Potassium for bone integrity, bone growth and cell formation.

ELECTROLYTE REPLACEMENT

Fasting Days is great for pre and post exercise and even during training and sports to replenish and balance the electrolytes in our bodies essential for normal function of our cells and organs.

75 mg of Sodium per serving

The 16/8 Intermittent Fasting Method

The 16/8 Intermittent Fasting Method involves limiting consumption of foods and high calorie-containing beverages to a set window of eight hours per day and abstaining from food for the remaining 16 hours. This cycle can be repeated as frequently as you like — from just once or twice per week to every day, depending on your personal preference. The 16/8 intermittent fasting method has skyrocketed in popularity among those pursuing sensible nutrition through effective and sustainable goals. 16/8 is easy to follow and can provide real results with minimal effort. With few restrictions and more flexibility, the IF approach to eating easily fits into any lifestyle. Fasting Days balanced nutrient powder supports IF with 10 grams of amino acids, 13 vitamins and minerals including your daily electrolyte requirement. Drink Fasting Days during your fasting window, combined with a healthy diet and lifestyle to fuel your Health and Wellness journey.

Intermittent Fasting Options made easy with FASTING DAYS by Innotech Nutrition

Intermittent Fasting simply means that you develop a pattern of when to consume your calories during a specific window of the day, and then choose not to eat food for a larger window of time. Here are some popular eating pattern options:

Fasting Option #1: 16/8 method. Fast 16 hours with the help of “Fasting Days” and eat a healthy diet in your 8 hour eating window.

Fasting Option #2: Alternate Day Fasting – Fast for 24 hours with the help of “Fasting Days”, followed by a healthy diet for the next 24 hours. Repeat.

Fasting Option #3: Fast for two days with the help of “Fasting Days” and then eat a healthy diet for 5 days which can include “Fasting Days” as a low calorie healthy beverage whenever desired. Repeat cycle. Most people will require additional salt when fasting for two days. Please consult with your health care practitioner to see if this option is right for you.

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 3.6 x 3.6 x 4.6 inches; 14.82 ounces
Item model number ‏ : ‎ 6241
Date First Available ‏ : ‎ March 9, 2020
Manufacturer ‏ : ‎ Innotech Nutrition Solutions
ASIN ‏ : ‎ B084DW8QZ7
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