Price: $16.99
(as of Apr 26, 2026 11:55:53 UTC – Details)
Hi, I’m a doctor, and I’m here to tell you: We’ve been doing it wrong.”- Dr. Shweta Patel
For decades, women have been left to navigate the turbulent waters of hormonal imbalance alone, with little more than vague advice and dismissive platitudes. From the chaos of puberty to the complexities of perimenopause and menopause, hormonal shifts impact every facet of a woman’s life—including weight, fertility, libido, energy, and mood.
In The Book of Hormones: The Ultimate Playbook for Women’s Health and Hormonal Balance, Dr. Shweta Patel takes a bold and refreshing look at how hormonal health has been misunderstood and mistreated by doctorsfor years. This book isn’t just a guide—it’s a call to action.
” Mother Nature did not bank on us living this long. So it’s up to us to take matters into our own hands to add back vitality to our longevity”-Dr. Patel
Whether you’re struggling with PCOS, navigating perimenopause, or just trying to regain your energy and zest for life, The Book of Hormones is here to help. With actionable advice, relatable humor, and unflinching honesty, this book will empower you to take control of your health and thrive at every stage.
AND NOW WITH OVER 150 ADDED PAGES OF HIGH VOLTAGE SOLUTIONS TO ADD VITALITY TO YOUR LIFE
Dr. Patel balances humor, honesty, and evidence-based insight to deliver the ultimate resource for women seeking real answers and practical solutions. Covering everything from natural and herbal remedies to modern medical treatments like HRT, this comprehensive playbook equips you with tools to navigate hormonal shifts with confidence.
What’s Inside:Hormones Demystified: Clear explanations of estrogen, progesterone, testosterone, and more—what they do and why they matter.Relief for Common Symptoms: Addressing hot flashes, brain fog, weight gain, mood changes, fatigue, sleep disturbances, and vaginal dryness.Balanced Solutions: A holistic look at lifestyle fundamentals, natural supplements, and modern medical interventions like HRT, all presented without bias.Answers for Every Stage: From puberty to menopause and beyond, learn how to support your body through hormonal transitions to maintain vitality and youthfulness.A Call for Change: Dr. Patel challenges outdated practices in women’s healthcare and advocates for a future where women can live longer and more vivaciously.
Whether you’re struggling with PCOS, navigating perimenopause, or just trying to regain your energy and zest for life, The Book of Hormones is here to help. With actionable advice, relatable humor, and unflinching honesty, this book will empower you to take control of your health and thrive at every stage.
This is exactly what you need if:
You’ve been battling sudden weight gain, sleepless nights, or the misery of hot flashes.Your energy feels like a distant memory.That spark in your sex drive? Gone without a trace.You’re tired of feeling like your hormones are running the show.You’re not the “tolerate it” type.
It’s time to flip the script with The Book of Hormones—a no-nonsense, high-value guide you didn’t know you needed… until now.
Packed with value, LOLs, and real-life experiences, this book feels like advice from your wise (and hilarious) best friend—who also happens to be your GYNO. By the end, you’ll wonder why no one handed you this playbook sooner.
Ready to take control of your health and enter your “Thriving in All Ways Possible” era?
The Book of Hormones is exactly what you need. Get it now!
ASIN : B0DL9T42MP
Publisher : Independently published
Publication date : November 30, 2024
Language : English
Print length : 442 pages
ISBN-13 : 979-8342479714
Item Weight : 1.3 pounds
Dimensions : 6 x 1 x 9 inches
Part of series : The Book Of Her: Series on Women’s Health And Wellness
Best Sellers Rank: #1,356,319 in Books (See Top 100 in Books) #1,345 in General Sexual Health #2,281 in General Women’s Health #3,078 in Sex & Sexuality
Customer Reviews: 4.5 4.5 out of 5 stars (48) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
